RISE ABOVE THE DAY TO DAY

MEDITATION & SPIRITUALITY FOR CONSCIOUS WOMEN

Get started with Free Guided Meditations

Send them to me!

HEY SISTER, IT’S TIME TO RISE

You are here because you are sick of the struggle and want to find a happier you.

You have dabbled with meditation but you’re craving inspiration and guidance. (Consider me your spiritual sherpa).

IT’S TIME to say good-bye to anxiety, overthinking and negative thoughts…

…and hello to better relationships and more presence with those you love.

MINI-COURSE

7 DAY MEDITATION CHALLENGE

Meditation how-to’s, spiritual teachings and practical lessons that you can apply to your life for greater peace in relationships, career and day to day living.

MEMBERSHIP

THE RISE & ALIGN COMMUNITY

Join the Rise & Align Community for exclusive teachings, insights and frequent showers of love via tools, teachings and inspiration you need to stay on track.

HEY THERE, I’M JACINTA

I help women live a life of  joy and purpose with meditation, spiritual teachings, inspiration, and community (you don’t have to do this alone).

Raise your vibration and be the best version of you, for yourself, your family, humanity and the planet.

It’s time to rise up and finding meaning (instead of feeling like a ship on rough seas), a sense of belonging and purpose.

FREE

GUIDED MEDITATIONS

Learn to meditate, calm your mind and find a greater level of peace and positivity.

Easy and effective guided meditation designed to deal with stress and help you deal with the ups and downs of life.

THE LATEST

ON THE BLOG

Forgiveness (how to move on)

Forgiveness (how to move on)Have you ever found yourself going over and over something in your mind weeks, months, even years after it happened? A situation in which you felt wronged and can’t move on from?   No matter how far in the past it is, if we are...

My story

I often feel that the story of my life has been about loving myself enough to take what I thought was my greatest weakness and turn it into my greatest strength. When I look back I realise I was given so many blessings, but when you don’t know how to wield power, it is like putting a child behind the steering wheel of a high-powered car; a crash is inevitable.

How to Deal with Negative Thoughts

Have you ever felt like you are consumed by negative thoughts that just keep ticking over and over in your mind despite your best efforts to move on from them?

FREE

GUIDED MEDITATIONS

Get access to my free Guided Meditation Bundle. Quick and effective meditations created for any level of experience to help you consciously create your perfect day.